Trauma-informed Reiki for people who are tired of performing wellness and ready to actually rest.
Reiki · Wellness · Guidance
Book a SessionRestore your flow. Reiki and energy work to clear tension and reconnect you with calm.
Reiki sessions · Breathwork · Gentle reflection
Live your healing. Daily rituals and rhythms to carry balance into everyday life.
Self-Reiki · Mindful Routines · Rest
Find clarity and ease. Gentle support to process emotions and ground what surfaces in session.
Emotional & Spiritual Support · Grounding
Bridge energy and wellness. Integrating intuitive insight with grounded, practical guidance.
Lifestyle Support · Journaling · Referrals
Before starting The Quiet Art of Care, I spent years doing hands-on care and community wellness work. I've done direct support, studied holistic approaches, and worked as a trauma-informed coach. I come to this work through what I've lived and what I've learned by showing up. It's not theoretical for me.
I started this practice because I kept seeing people who'd forgotten what calm feels like. Years of care work taught me that healing happens when someone feels seen, not when they feel fixed. I wanted to build a space where people could rest and reconnect without being judged.
Healing happens when we stop trying to force it. Sessions are steady and intuitive. We talk, we breathe, and I let your body find its own pace. You heal when you feel safe enough to rest.
I'm a certified Usui Reiki Practitioner. My sessions are steady, intuitive, and led by what you need.
Each session offers space to slow down, release tension, and come back to center. Every session is quiet and intentional, meeting you where you are.
$100
A gentle, no-touch energy session that supports rest, balance, and emotional reset. Crystal singing bowls tuned to 432 Hz create a sonic environment that helps your nervous system down-regulate. Each appointment includes a brief discussion, intention setting, and time for integration afterward.
Book In-Person Session$80
Same grounding practice, offered remotely. Perfect for those who prefer to receive care at home. Energy is present everywhere. It is channeled through awareness and connection. The process is quiet and restorative.
Book Distance Session$60
Personalized guidance focused on balance and daily wellbeing. Each consultation explores practical supports such as herbs, flower essences, breathwork, or holistic rituals to bring more steadiness into your day.
Book Consultation$40
For ongoing care or continued support. These shorter sessions are flexible and can combine elements of Reiki, discussion, or review of your progress.
Book Follow-Up$200
A series for deeper grounding and gentle transformation over time. Any combination of sessions can be included based on your needs.
$375
A gentle, no-touch energy session series that supports rest, balance, and emotional reset. Each appointment includes a brief discussion, intention setting, and time for integration afterward.
I'm not usually into this kind of thing, but my sister kept insisting I try it. During the distance session I felt warmth in my chest and hands. I can't explain it, but it happened. Felt calmer afterward. Might do it again.
I was nervous about trying Reiki. She made it clear from the start that there's no physical contact and I could stop anytime, that helped me relax. By the end of the session, I realized how much tension I'd been carrying.
I've been dealing with grief and didn't really know where to turn. She helped me understand what I was feeling and why. She offered insight that actually made sense to me. It was exactly what I needed at that moment.
The most common question I get: how can energy healing work when we're not in the same room?
Energy isn't bound by physical proximity. The same way you can feel someone's mood shift across a room, or sense when something's wrong with someone you love even from far away, energy moves between us regardless of distance. Reiki practitioners are trained to direct this intentionally.
During a distance session, you'll be in your own home, lying down or sitting comfortably. We'll connect briefly at the start, then you'll simply rest while I work. Most people feel warmth, tingling, or deep relaxation. Some fall asleep. All of that is fine.
For trauma survivors, distance Reiki often feels safer than in-person work. You're in your own space. No one is in the room with you. No one is touching you or near your body. You have complete control over your environment. This isn't a limitation. For many people, it's exactly what makes the work possible.